The dreaded jelly belly is something that most of us Mums are only too familiar with.  Unlike celebrities who are photographed wearing skinny jeans a few days post-baby, the average Mum (who does not have a personal fitness trainer) might be full of good intentions and yet struggle to shift the weight.

However help is at end in the form of a workout that new Mums can do whilst taking their baby out in the buggy. This week we chat with entrepreneur Lisa Donaldson, who has brought Buggy Buddies to Ireland.  According to Lisa, the one-hour social workout is far from a stroll in the park!

We’re also chatting about evening classes, new events and would you believe, Halloween!

Enjoy the show!